/* ================================================
   THE KEISER CLINIC - Main Stylesheet
   Matches keiserclinic.com Webflow design
   ================================================ */

/* CSS Variables */
:root {
    --gold: #E4BE74;
    --gold-dark: #C9A55F;
    --gold-light: #FBE5BA;
    --gold-bg: #F5E6C8;
    --black: #000000;
    --near-black: #1a1b1f;
    --dark-gray: #333;
    --gray: #555;
    --muted: #a1a1a1;
    --light-gray: #f0f0f0;
    --white: #ffffff;

    --font-heading: 'Montserrat', sans-serif;
    --font-body: 'Montserrat', sans-serif;

    --section-radius: 80px;
    --transition: all 0.3s ease;
}

/* Force light mode — prevent browser dark mode from inverting colors */
:root {
    color-scheme: light;
}

/* Reset & Base */
*, *::before, *::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
    color-scheme: light;
}

body {
    font-family: var(--font-body);
    font-size: 16px;
    font-weight: 400;
    line-height: 28px;
    color: #1a1b1f;
    background-color: #ffffff;
    overflow-x: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
    transition: var(--transition);
}

ul {
    list-style: none;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 700;
    line-height: 1.2;
    margin-bottom: 10px;
}

h1 {
    font-size: 4.2em;
    font-weight: 400;
    line-height: 1.25em;
}

h2 {
    font-size: 3.25em;
    font-weight: 400;
    line-height: 120%;
    margin-bottom: 0;
}

h3 {
    font-size: clamp(1.2rem, 2vw, 1.5rem);
    font-weight: 400;
}

h4 {
    font-size: 1.25rem;
    font-weight: 400;
}

h5 {
    font-size: 1rem;
    font-weight: 600;
}

p {
    margin-bottom: 10px;
    font-size: 16px;
    line-height: 26px;
}

/* Container */
.container {
    max-width: 80vw;
    margin: 0 auto;
    padding: 0 20px;
}

@media (max-width: 768px) {
    .container {
        max-width: 95vw;
    }
}

/* ================================================
   HEADER & NAVIGATION
   ================================================ */
.header {
    position: sticky;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: var(--white);
    transition: var(--transition);
}

.header.scrolled {
    /* No shadow — matches Webflow original */
}

.nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 30px 50px;
    max-width: none;
}

.logo img {
    width: 80px;
    height: auto;
}

.nav-menu {
    display: flex;
    align-items: center;
    gap: 40px;
}

.nav-menu a {
    font-family: var(--font-heading);
    font-weight: 500;
    font-size: 12px;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: #373737;
    opacity: 0.6;
    line-height: 20px;
    padding: 9px 0;
    transition: all 0.2s ease;
}

.nav-menu a:hover {
    opacity: 0.9;
    color: var(--gold);
}

.nav-cta {
    background: var(--gold);
    color: var(--black);
    padding: 12px 25px;
    border-radius: 100px;
    font-family: var(--font-heading);
    font-weight: 500;
    font-size: 12px;
    line-height: 20px;
    text-transform: uppercase;
    letter-spacing: 2px;
    transition: all 0.2s ease;
    display: block;
}

.nav-cta:hover {
    background: var(--white);
    color: var(--black);
    box-shadow: 0 0 0 1px var(--black);
}

/* Dropdown Menu */
.nav-dropdown {
    position: relative;
}

.nav-dropdown > a {
    cursor: pointer;
}

.nav-dropdown > a::after {
    content: '';
    display: inline-block;
    width: 4px;
    height: 4px;
    border-right: 1.5px solid currentColor;
    border-bottom: 1.5px solid currentColor;
    transform: rotate(45deg);
    margin-left: 6px;
    margin-bottom: 2px;
    transition: transform 0.2s ease;
}

.nav-dropdown:hover > a::after {
    transform: rotate(-135deg);
}

.dropdown-menu {
    position: absolute;
    top: calc(100% + 12px);
    left: 50%;
    transform: translateX(-50%) translateY(-8px);
    background: var(--white);
    border: 1px solid #e8e8e4;
    border-radius: 8px;
    min-width: 220px;
    padding: 12px 0;
    opacity: 0;
    visibility: hidden;
    transition: all 0.25s ease;
    z-index: 1001;
    box-shadow: 0 8px 30px rgba(0,0,0,0.08);
}

.nav-dropdown:hover .dropdown-menu {
    opacity: 1;
    visibility: visible;
    transform: translateX(-50%) translateY(0);
}

.dropdown-menu a {
    display: block;
    padding: 10px 24px;
    font-size: 12px;
    font-weight: 500;
    letter-spacing: 0.5px;
    text-transform: none;
    color: #373737;
    opacity: 1;
    transition: all 0.15s ease;
}

.dropdown-menu a:hover {
    background: var(--light-gray);
    color: var(--gold);
    opacity: 1;
}

/* Mobile Menu Toggle */
.menu-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    cursor: pointer;
    padding: 10px;
}

.menu-toggle span {
    width: 22px;
    height: 2px;
    background: var(--black);
    transition: var(--transition);
}

/* ================================================
   HERO SECTION
   ================================================ */
.hero {
    margin: 0;
    position: relative;
    margin-bottom: 200px;
}

.hero-grid {
    background: var(--white);
    display: grid;
    grid-template-columns: 1fr 1fr 1fr 1fr 1fr 1fr;
    grid-column-gap: 20px;
    grid-row-gap: 20px;
    grid-auto-columns: .25fr;
    max-width: 80vw;
    margin: 0 auto 100px;
    padding-top: 100px;
    position: relative;
    align-items: center;
}

.hero-tagline {
    grid-column: 1 / -1;
    grid-row: 1 / 2;
    z-index: 3;
    background-image: url('../images/tagline-bg.svg');
    background-position: 50%;
    background-repeat: no-repeat;
    background-size: contain;
    display: flex;
    justify-content: center;
    align-items: center;
    width: 14rem;
    height: 9rem;
    margin: 0 auto;
}

.hero-tagline span {
    font-family: var(--font-heading);
    font-weight: 500;
    font-size: 12px;
    text-transform: uppercase;
    color: var(--white);
}

.hero-title {
    grid-column: 1 / 5;
    grid-row: 2 / 4;
    z-index: 3;
    position: relative;
}

.hero-title h1 {
    color: var(--black);
    text-align: left;
}

.hero-image {
    grid-column: 4 / 7;
    grid-row: 4 / 7;
    position: relative;
    z-index: 2;
    overflow: hidden;
    border-radius: 20px;
    place-self: start end;
}

.hero-image img {
    width: 100%;
    height: auto;
    display: none;
}

.hero-video {
    z-index: 2;
    border-radius: 20px;
    width: 100%;
    display: block;
}

.hero-body {
    grid-column: 1 / 3;
    grid-row: 5 / 6;
    z-index: 1;
    color: var(--black);
    font-size: 16px;
    line-height: 26px;
    align-self: start;
}

.hero-arrow {
    grid-column: 1 / 2;
    grid-row: 7 / 8;
    display: none;
    width: 7px;
    height: 50px;
    align-self: start;
    margin-top: 20px;
}

.hero-line {
    z-index: 0;
    display: block;
    position: absolute;
    top: 0;
    left: 10%;
    width: 80%;
    right: 15%;
    pointer-events: none;
}

/* ================================================
   CONDITIONS SECTION (dark background)
   ================================================ */
.conditions {
    background: var(--black);
    border-radius: var(--section-radius);
    margin: 50px 0 100px;
    padding: 100px 0 100px;
    position: relative;
    overflow: hidden;
}

.conditions-egg {
    background-image: url('../images/conditions-egg.svg');
    background-position: 50%;
    background-repeat: no-repeat;
    background-size: contain;
    width: 60%;
    height: 45%;
    position: absolute;
    top: 2%;
    right: 0;
    pointer-events: none;
    z-index: 0;
}

.conditions-grid {
    display: grid;
    grid-template-columns: repeat(10, 1fr);
    grid-template-rows: auto auto auto auto auto auto auto auto auto auto auto auto;
    grid-column-gap: 50px;
    grid-row-gap: 50px;
    width: 80%;
    margin: 0 auto;
    position: relative;
    z-index: 1;
}

.conditions-img-1 {
    grid-area: 1 / 1 / 6 / 6;
    border-radius: 20px;
    overflow: hidden;
}

.conditions-img-1 img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.conditions-text {
    grid-area: 2 / 6 / 4 / 11;
    margin-top: 6em;
}

.conditions-text h2 {
    color: var(--white);
    margin-bottom: 20px;
    line-height: 120%;
}

.conditions-text p {
    color: var(--white);
    font-size: 16px;
    line-height: 26px;
    padding-top: 20px;
    margin-bottom: 0;
    font-weight: 400;
}

.conditions-img-2 {
    grid-area: 5 / 6 / 9 / 10;
    position: relative;
    border-radius: 20px;
    overflow: hidden;
}

.conditions-img-2 img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.conditions-img-2::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0,0,0,0.6);
    border-radius: 20px;
}

.conditions-list-wrap {
    grid-area: 7 / 4 / 10 / 9;
    padding-top: 20px;
}

.conditions-list {
    display: flex;
    flex-direction: column;
    gap: 4px;
    padding-left: 10px;
}

.treatment-item {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    color: var(--muted);
    text-transform: uppercase;
    font-size: 24px;
    text-decoration: none;
    transition: all 0.2s ease;
    padding: 5px 0;
}

.treatment-item:hover {
    color: var(--white);
}

.treatment-item img {
    width: 16px;
    height: 16px;
    opacity: 0;
    transition: opacity 0.2s ease;
    flex-shrink: 0;
}

.treatment-item:hover img {
    opacity: 1;
}

.conditions-grid > .section-bar {
    grid-area: 11 / 1 / 12 / 11;
    width: 100%;
    max-width: none;
}

.conditions-grid > .link-with-arrow {
    grid-area: 12 / 2 / 13 / 5;
    align-self: center;
}

.conditions-grid > .link-with-arrow .section-arrow {
    width: 240px;
}

/* In-page links */
.in-page-link-wht {
    color: var(--white);
    text-transform: uppercase;
    font-size: 24px;
    text-decoration: none;
    transition: all 0.2s, opacity 0.2s;
    white-space: nowrap;
    cursor: pointer;
}

.in-page-link-wht:hover {
    color: var(--gold);
}

.in-page-link-blk {
    color: var(--black);
    text-transform: uppercase;
    font-size: 24px;
    text-decoration: none;
    transition: all 0.2s, opacity 0.2s;
    white-space: nowrap;
    cursor: pointer;
}

.in-page-link-blk:hover {
    color: var(--gold);
}

/* Link + arrow containers (bottom of sections) */
.link-with-arrow {
    display: flex;
    align-items: center;
    gap: 20px;
}

.link-with-arrow .section-arrow {
    margin-top: 0;
    margin-bottom: 0;
}

/* Section decorative elements */
.section-bar {
    display: block;
    max-width: none;
    width: 100%;
    margin-top: 100px;
    margin-bottom: 40px;
}

.section-arrow {
    display: block;
    max-width: 240px;
}

/* ================================================
   TESTIMONIALS / QUOTE SLIDER
   ================================================ */
.testimonials {
    cursor: grab;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    width: 100%;
    height: 100vh;
    margin: 0 auto;
    display: flex;
    position: relative;
}

.testimonials-inner {
    display: flex;
    flex-direction: column;
    width: 100%;
    height: 100%;
    justify-content: center;
}

.testimonials-title {
    align-self: flex-start;
    width: 50%;
    max-width: none;
    margin-left: 10vw;
}

.testimonials-title h2 {
    color: var(--black);
    margin-bottom: 0;
    width: 40vw;
}

.service-link {
    display: inline-block;
    color: var(--black);
    text-transform: uppercase;
    font-size: 12px;
    letter-spacing: 1px;
    margin-top: 2em;
    transition: all 0.2s ease;
}

.service-link:hover {
    color: var(--gold);
    text-decoration: none;
}

.quote-slider {
    width: 95%;
    margin: 0 auto;
    position: relative;
    overflow: hidden;
}

.quote-slides {
    position: relative;
    min-height: 200px;
}

.quote-slide {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    width: 100%;
    padding: 40px 0;
    text-align: center;
    opacity: 0;
    transition: opacity 0.5s ease;
    pointer-events: none;
}

.quote-slide.active {
    opacity: 1;
    position: relative;
    pointer-events: auto;
}

.quote-text {
    text-align: center;
    text-transform: uppercase;
    width: 80%;
    font-size: 21px;
    line-height: 1.4;
    margin: 0 auto 30px;
}

.quote-name {
    text-align: center;
    text-transform: uppercase;
    font-size: 12px;
    font-weight: 700;
}

.quote-nav {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 15px;
    margin-top: 20px;
}

.quote-prev {
    position: absolute;
    left: 2%;
    top: 0;
    bottom: 0;
}

.quote-next {
    position: absolute;
    right: 2%;
    top: 0;
    bottom: 0;
}

.quote-arrow {
    background: none;
    border: none;
    width: 80px;
    height: 80px;
    cursor: pointer;
    font-size: 40px;
    color: var(--gold);
    display: flex;
    align-items: center;
    justify-content: center;
    transition: var(--transition);
    z-index: 5;
}

.quote-arrow:hover {
    color: var(--gold-dark);
}

.quote-dots {
    display: flex;
    gap: 8px;
}

.quote-dot {
    width: 1em;
    height: 1em;
    border-radius: 50%;
    background: var(--gold-light);
    cursor: pointer;
    transition: var(--transition);
}

.quote-dot.active {
    background: var(--gold);
}

.section-line {
    position: absolute;
    top: -5%;
    left: 19%;
    width: 60%;
    pointer-events: none;
    z-index: -1;
}

/* ================================================
   APPROACH SECTION
   ================================================ */
.approach {
    border: 2px solid var(--black);
    border-radius: var(--section-radius);
    max-width: 92%;
    margin: 50px auto 0;
    padding: 150px 0;
}

.approach-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    width: 90%;
    margin: 0 auto;
    align-items: start;
}

.approach-title {
    grid-column: 1;
    grid-row: 1;
}

.approach-title h2 {
    color: var(--black);
    margin-bottom: 0;
}

.approach-body {
    grid-column: 2;
    grid-row: 1;
    color: var(--black);
    font-size: 16px;
    line-height: 26px;
    align-self: start;
}

.approach-grid > .section-bar {
    grid-column: 1 / -1;
    margin-top: 100px;
    margin-bottom: 40px;
}

.approach-grid > .link-with-arrow {
    grid-column: 1 / -1;
}

/* ================================================
   WHAT SETS US APART
   ================================================ */
.apart {
    background: var(--light-gray);
    border-top-left-radius: var(--section-radius);
    border-top-right-radius: var(--section-radius);
    margin-top: 50px;
    margin-bottom: 0;
    padding: 150px 0;
    position: relative;
}

.apart-title {
    width: 50vw;
    margin-left: 10%;
    padding-bottom: 100px;
}

.apart-title h2 {
    color: var(--black);
    margin-bottom: 0;
}

.apart-bg {
    position: absolute;
    top: 10%;
    right: 10%;
    left: auto;
    max-width: 65%;
    opacity: 1;
    pointer-events: none;
    z-index: 0;
}

.apart-grid {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    column-gap: 100px;
    row-gap: 0;
    width: 70%;
    margin: 0 auto;
    position: relative;
}

.apart-card {
    text-align: left;
}

.apart-card picture img,
.apart-card > img {
    width: 100%;
    height: auto;
    border-radius: 20px;
    margin-bottom: 15px;
}

.apart-label {
    display: flex;
    align-items: center;
    gap: 10px;
    border-bottom: 2px solid var(--black);
    margin-top: 40px;
}

.apart-label img {
    width: 20px;
    height: 20px;
    flex-shrink: 0;
}

.apart-label h3 {
    font-size: 18px;
    line-height: 26px;
    text-transform: uppercase;
    margin-top: 10px;
    margin-bottom: 10px;
}

.apart-body {
    grid-column: 1 / -1;
    color: var(--black);
    font-size: 16px;
    line-height: 26px;
    max-width: 35vw;
    padding-top: 130px;
    padding-bottom: 50px;
}

.apart-grid > .link-with-arrow {
    grid-column: 1 / -1;
    margin-top: 20px;
}

/* ================================================
   DR. NATHAN KEISER (dark background)
   ================================================ */
.about-dr {
    background: var(--black);
    border-radius: var(--section-radius);
    margin-top: 150px;
    padding: 100px 0;
    position: relative;
}

.about-dr-grid {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr 1fr;
    grid-column-gap: 63px;
    grid-row-gap: 20px;
    width: 80%;
    margin: 0 auto;
    align-items: start;
}

.about-dr-photo {
    grid-column: 1 / 3;
    grid-row: 1 / 4;
    opacity: 0;
    transition: opacity 0.8s ease;
}

.about-dr-photo.visible {
    opacity: 1;
}

.about-dr-photo img {
    width: 100%;
    height: auto;
}

.about-dr-name {
    grid-column: 3 / 5;
    grid-row: 1;
    display: flex;
    gap: 12px;
    margin-top: 50px;
}

.about-dr-name img {
    width: 20px;
    height: 20px;
}

.about-dr-name h4 {
    color: var(--white);
    text-transform: uppercase;
    font-size: 16px;
    line-height: 26px;
    padding-bottom: 15px;
}

.about-dr-family {
    grid-column: 3 / 5;
    grid-row: 2;
    padding-top: 50px;
    padding-left: 40px;
}

.about-dr-family h2 {
    color: var(--white);
    margin-bottom: 0;
    font-size: 4em;
    line-height: 100%;
    max-width: 100%;
}

.about-dr-body {
    grid-column: 3 / 5;
    grid-row: 3;
    color: var(--white);
    font-size: 16px;
    line-height: 26px;
    padding-top: 40px;
    max-width: 80%;
}

.about-dr-body em {
    font-style: italic;
}

.about-dr-grid > .section-bar {
    grid-column: 1 / -1;
    margin-top: 100px;
    margin-bottom: 40px;
}

.about-dr-grid > .link-with-arrow {
    grid-column: 1 / -1;
}

/* ================================================
   INSTAGRAM + OUR PATIENTS
   ================================================ */
.insta-patients {
    background: var(--light-gray);
    padding: 0 0 100px;
    position: relative;
    overflow: hidden;
}

.insta-bg {
    position: absolute;
    top: -5%;
    right: 15%;
    max-width: 65%;
    opacity: 1;
    pointer-events: none;
}

.insta-patients-grid {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    grid-column-gap: 100px;
    grid-row-gap: 30px;
    max-width: 80%;
    margin: 0 auto;
    padding-top: 100px;
    padding-bottom: 100px;
    position: relative;
    z-index: 1;
}

.insta-link {
    display: flex;
    align-items: center;
    gap: 12px;
    grid-column: 1;
    grid-row: 4;
    align-self: center;
}

.insta-link .arrow-sm {
    width: 30px;
    height: auto;
}

.insta-link h3 {
    text-transform: uppercase;
    font-weight: 400;
    font-size: 18px;
    letter-spacing: 1px;
    transition: all 0.2s ease;
}

.insta-link:hover h3 {
    color: var(--gold);
}

.patients-title {
    grid-column: 2 / 4;
    grid-row: 1;
    color: var(--black);
}

.patients-body {
    grid-column: 2 / 4;
    grid-row: 2;
    color: var(--black);
    font-size: 16px;
    line-height: 26px;
    margin-top: 40px;
    margin-bottom: 80px;
}

.insta-feed {
    grid-column: 1 / -1;
    grid-row: 3;
}

.insta-feed-link {
    display: flex;
    justify-content: space-between;
    width: 100%;
}

.insta-feed-link img {
    width: 10vw;
    height: auto;
    border-radius: 20px;
    transition: opacity 0.2s ease;
}

.insta-feed-link:hover img {
    opacity: 0.85;
}

/* ================================================
   BECOME A PATIENT (dark background)
   ================================================ */
.patient-cta {
    background: var(--black);
    border-radius: var(--section-radius);
    margin-top: -50px;
    padding: 150px 0;
    position: relative;
}

.patient-cta-inner {
    display: grid;
    grid-template-columns: 2fr 3fr 1fr;
    gap: 16px;
    width: 80%;
    margin: 0 auto;
    align-items: start;
}

.patient-cta-title {
    grid-column: 1;
}

.patient-cta-title h2 {
    color: var(--white);
    margin-bottom: 0;
}

.patient-cta-inner > p {
    grid-column: 2;
    grid-row: 1;
    color: var(--white);
    font-size: 16px;
    line-height: 26px;
}

.patient-cta-inner > .section-bar {
    grid-column: 1 / -1;
    margin-top: 100px;
    margin-bottom: 40px;
}

.patient-cta-inner > .link-with-arrow {
    grid-column: 1 / -1;
}

/* ================================================
   FOOTER
   ================================================ */
.footer {
    padding: 80px 0;
}

.footer-inner {
    display: grid;
    grid-template-columns: 1fr 2.75fr 1fr;
    grid-column-gap: 16px;
    grid-row-gap: 16px;
    max-width: 80%;
    margin: 0 auto;
}

.footer-address h5 {
    font-size: 12px;
    font-weight: 700;
    line-height: 20px;
    margin-bottom: 0;
}

.footer-address p {
    font-size: 12px;
    line-height: 20px;
    margin-bottom: 0;
}

.footer-nav {
    display: flex;
    flex-direction: row;
    justify-content: space-between;
}

.footer-nav li a {
    color: #373737;
    font-size: 12px;
    text-transform: uppercase;
    line-height: 20px;
    transition: all 0.2s ease;
}

.footer-nav li a:hover {
    color: var(--gold);
}

.footer-social {
    display: flex;
    gap: 12px;
    justify-self: end;
    align-self: start;
}

.footer-social a {
    display: flex;
    align-items: center;
    justify-content: center;
    transition: opacity 0.2s ease;
}

.footer-social a:hover {
    opacity: 0.8;
}

.footer-social img {
    width: 20px;
    height: 20px;
}

/* ================================================
   ABOUT PAGE - Hero (text-only)
   ================================================ */
.about-hero {
    position: relative;
    padding: 120px 0 80px;
}

.about-hero-inner {
    max-width: 80vw;
    margin: 0 auto;
    padding: 0 20px;
}

.about-hero h1 {
    max-width: 900px;
    font-size: 3.5em;
    line-height: 100%;
}

.about-hero p {
    margin-top: 5vw;
    max-width: 500px;
    font-size: 16px;
    line-height: 26px;
}

.about-hero-arrow {
    display: none;
    width: 7px;
    height: 50px;
    margin-top: 40px;
}

/* About page decorative line — smaller, offset position */
.about-hero .hero-line {
    top: 22%;
    left: 27%;
    width: 50%;
}

/* ================================================
   ABOUT PAGE - Dr. Keiser Detail Bio
   ================================================ */
.about-dr-body p {
    color: var(--white);
}

.about-dr-subsection {
    margin-top: 30px;
}

.about-dr-sub-label {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 12px;
}

.about-dr-sub-label img {
    height: 50%;
    width: auto;
    flex-shrink: 0;
}

.subsection-heading {
    color: var(--white);
    font-size: 3.25em;
    line-height: 120%;
    margin-bottom: 20px;
}

.about-dr-body ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.about-dr-body ul li {
    color: var(--white);
    font-size: 15px;
    line-height: 24px;
    padding: 6px 0;
    padding-left: 16px;
    position: relative;
}

.about-dr-body ul li::before {
    content: '\2013';
    position: absolute;
    left: 0;
    color: var(--gold);
}

/* About page overrides for Dr. Keiser grid */
.about-page-dr .about-dr-grid {
    grid-template-columns: .5fr 2fr 2fr .5fr;
    grid-column-gap: 40px;
    grid-row-gap: 60px;
    width: 90%;
    padding-top: 10vw;
    padding-bottom: 10vw;
}

.about-page-dr .about-dr-photo {
    grid-column: 1 / 3;
}

.about-page-dr .about-dr-photo img {
    width: 85%;
    margin: 0 auto;
}

.about-page-dr .about-dr-name {
    grid-column: 3 / 5;
}

.about-page-dr .about-dr-family {
    grid-column: 3 / 5;
}

.about-page-dr .about-dr-body {
    grid-column: 3 / 5;
}

/* ================================================
   ABOUT PAGE - Team Section (dark, continues from about-dr)
   ================================================ */
/* Remove bottom rounding from about-dr on about page */
.about-page-dr {
    border-bottom-left-radius: 0;
    border-bottom-right-radius: 0;
}

.team-section {
    background: var(--black);
    border-bottom-left-radius: var(--section-radius);
    border-bottom-right-radius: var(--section-radius);
    padding: 0 0 100px;
}

.team-section-first {
    border-radius: var(--section-radius);
    margin-top: 150px;
    padding-top: 80px;
}

.team-members {
    width: 90%;
    margin: 0 auto;
}

.team-row {
    display: flex;
    gap: 60px;
    align-items: flex-start;
    padding: 60px 0;
    position: relative;
}

.team-row-reverse {
    flex-direction: row-reverse;
}

.team-photo {
    flex: 0 0 40%;
}

.team-photo img {
    width: 85%;
    height: auto;
    margin: 0 auto;
}

.team-info {
    flex: 1;
}

.team-info h3 {
    color: var(--white);
    font-size: 3.25em;
    font-weight: 400;
    line-height: 110%;
    margin-bottom: 20px;
}

.team-info .team-title {
    color: var(--gold);
    font-size: 13px;
    font-weight: 500;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 20px;
}

.team-info p {
    color: var(--white);
    font-size: 16px;
    line-height: 26px;
    margin-bottom: 12px;
}

.team-divider {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    height: auto;
    opacity: 0.3;
}

/* ================================================
   ABOUT PAGE - Pledge Section
   ================================================ */
/* About page pledge - bottom-rounded, overlaps section above */
#pledge {
    border-radius: 0 0 var(--section-radius) var(--section-radius);
    border-top-left-radius: 0;
    border-top-right-radius: 0;
    margin-top: -10vw;
}

.pledge-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    column-gap: 40px;
    row-gap: 40px;
    width: 80%;
    margin: 0 auto;
    padding-top: 60px;
    padding-bottom: 80px;
    position: relative;
}

.pledge-item h3 {
    font-size: clamp(14px, 1.2vw, 18px);
    text-transform: uppercase;
    font-weight: 400;
}

.pledge-bar {
    display: block;
    width: 100%;
    margin: 12px 0;
}

.pledge-item p {
    font-size: 14px;
    line-height: 22px;
    color: var(--gray);
}

/* ================================================
   ANIMATIONS
   ================================================ */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes fadeIn {
    from { opacity: 0; }
    to { opacity: 1; }
}

/* Scroll animations — fade in on scroll (with no-JS fallback) */
@media (scripting: none) {
    .animate-on-scroll { opacity: 1 !important; transform: none !important; }
    .about-dr-photo { opacity: 1 !important; transform: none !important; }
}
.animate-on-scroll {
    opacity: 0;
    transform: translateY(20px);
    transition: opacity 0.8s ease, transform 0.8s ease;
}

.animate-on-scroll.visible {
    opacity: 1;
    transform: translateY(0);
}

/* ================================================
   RESPONSIVE DESIGN
   ================================================ */

/* Tablet */
@media (max-width: 991px) {
    h1 {
        font-size: 3.5em;
        line-height: 70px;
    }

    h2 {
        font-size: 3.25em;
    }

    .nav-cta {
        display: none;
    }

    .hero {
        margin: 0;
        margin-bottom: 0;
    }

    .hero-grid {
        grid-template-columns: 1fr 1fr 1fr 1fr 1fr 1fr 1fr 1fr;
        width: 90%;
        max-width: none;
        margin-bottom: 80px;
        padding-top: 50px;
    }

    .hero-tagline {
        grid-column: 1 / 4;
        grid-row: 1;
    }

    .hero-title {
        grid-column: 1 / 5;
        grid-row: 2;
    }

    .hero-image {
        grid-column: 5 / 9;
        grid-row: 1 / 5;
    }

    .hero-body {
        grid-column: 1 / 5;
        grid-row: 3;
    }

    .conditions {
        margin-top: 0;
        padding: 40px 0;
    }

    .conditions-grid {
        width: 90%;
        grid-template-columns: repeat(5, 1fr);
    }

    .conditions-img-1 {
        grid-area: 1 / 1 / 4 / 3;
    }

    .conditions-text {
        grid-area: 1 / 3 / 3 / 6;
        margin-top: 2em;
    }

    .conditions-img-2 {
        grid-area: 3 / 3 / 5 / 5;
    }

    .conditions-list-wrap {
        grid-area: 5 / 2 / 8 / 5;
    }

    .conditions-grid > .section-bar {
        grid-area: 8 / 1 / 9 / 6;
    }

    .conditions-grid > .link-with-arrow {
        grid-area: 9 / 1 / 10 / 4;
    }

    .treatment-item {
        font-size: 16px;
        padding: 5px 0;
    }

    .hero-arrow {
        display: none;
        grid-column: 1;
        grid-row: 4;
    }

    .testimonials {
        height: auto;
        min-height: 80vh;
        padding: 50px 0;
    }

    .testimonials-title {
        margin-left: 5vw;
    }

    .approach {
        padding: 50px 0;
    }

    .approach-grid {
        width: 90%;
    }

    .apart {
        padding: 50px 0 100px;
    }

    .apart-title {
        width: 90%;
    }

    .apart-grid {
        width: 80%;
        gap: 44px;
    }

    .team-members {
        width: 90%;
    }

    .team-row {
        gap: 40px;
        padding: 40px 0;
    }

    .pledge-grid {
        grid-template-columns: 1fr 1fr;
        width: 90%;
    }

    .about-hero-inner {
        max-width: 90vw;
    }

    .about-dr {
        padding: 50px 0;
    }

    .about-dr-grid {
        width: 90%;
    }

    .insta-patients-grid {
        width: 90%;
    }

    .patient-cta {
        margin-top: -80px;
        padding: 100px 0;
    }

    .patient-cta-inner {
        width: 90%;
    }

    .footer-inner {
        max-width: 90%;
        grid-template-rows: auto auto auto;
    }

    .in-page-link-wht,
    .in-page-link-blk {
        font-size: 20px;
        line-height: 24px;
    }
}

/* Mobile Landscape */
@media (max-width: 768px) {
    h1 {
        font-size: 2.5em;
        line-height: 45px;
    }

    h2 {
        font-size: 2.5em;
    }

    .nav {
        padding: 20px 20px;
    }

    .nav-menu {
        position: fixed;
        top: 80px;
        left: 0;
        right: 0;
        background: var(--white);
        flex-direction: column;
        padding: 30px;
        gap: 20px;
        box-shadow: 0 10px 30px rgba(0,0,0,0.1);
        transform: translateY(-150%);
        transition: var(--transition);
        z-index: 999;
    }

    .nav-menu.active {
        transform: translateY(0);
    }

    .nav-menu a {
        opacity: 1;
    }

    .nav-dropdown > a::after {
        display: inline-block;
    }

    .dropdown-menu {
        position: static;
        transform: none;
        opacity: 1;
        visibility: visible;
        border: none;
        box-shadow: none;
        padding: 0 0 0 16px;
        min-width: auto;
        display: none;
        border-radius: 0;
        border-left: 2px solid var(--gold);
    }

    .nav-dropdown.open .dropdown-menu {
        display: block;
    }

    .dropdown-menu a {
        padding: 8px 16px;
        font-size: 12px;
    }

    .menu-toggle {
        display: flex;
    }

    .hero-grid {
        grid-template-columns: 1fr 1fr 1fr 1fr 1fr 1fr;
        width: 100%;
        margin-bottom: 0;
        padding: 30px 20px;
    }

    .hero-tagline {
        grid-column: 1 / 4;
        grid-row: 1;
        margin: 0;
    }

    .hero-title {
        grid-column: 1 / 7;
        grid-row: 2;
    }

    .hero-image {
        grid-column: 1 / 7;
        grid-row: 3;
    }

    .hero-body {
        grid-column: 1 / 7;
        grid-row: 4;
    }

    .hero-arrow {
        grid-column: 1;
        grid-row: 5;
    }

    .conditions {
        border-radius: 20px;
        margin-top: -80px;
    }

    .conditions-grid {
        grid-template-columns: 1fr;
        width: 90%;
    }

    .conditions-img-1 {
        grid-area: auto;
        grid-column: 1;
    }

    .conditions-text {
        grid-area: auto;
        grid-column: 1;
        margin-top: 0;
    }

    .conditions-img-2 {
        grid-area: auto;
        grid-column: 1;
    }

    .conditions-list-wrap {
        grid-area: auto;
        grid-column: 1;
    }

    .conditions-grid > .section-bar {
        grid-area: auto;
        grid-column: 1;
    }

    .conditions-grid > .link-with-arrow {
        grid-area: auto;
        grid-column: 1;
    }

    .treatment-item {
        font-size: 16px;
    }

    .testimonials {
        height: auto;
        min-height: auto;
    }

    .testimonials-title {
        width: 100%;
        margin-left: 5vw;
    }

    .testimonials-title h2 {
        width: auto;
    }

    .approach {
        border-radius: 20px;
        width: 95%;
        max-width: none;
        margin-top: 0;
        padding: 60px 0;
    }

    .approach-grid {
        grid-template-columns: 1fr;
        width: 90%;
    }

    .apart {
        border-radius: 20px;
        margin-top: 20px;
        padding: 60px 0 100px;
    }

    .apart-grid {
        grid-template-columns: 1fr;
        gap: 25px;
        width: 90%;
    }

    .apart-body {
        padding-top: 30px;
        padding-bottom: 20px;
        max-width: none;
    }

    .apart-label {
        margin-top: 15px;
    }

    .apart-label h3 {
        font-size: 15px;
    }

    .about-dr-body {
        padding-top: 30px;
        max-width: 100%;
    }

    .about-dr {
        border-radius: 20px;
    }

    .about-hero {
        padding: 100px 0 60px;
    }

    .about-hero-inner {
        max-width: 90vw;
    }

    .team-section {
        padding: 0 0 60px;
    }

    .team-members {
        width: 90%;
    }

    .team-row,
    .team-row-reverse {
        flex-direction: column;
        gap: 20px;
        padding: 40px 0;
    }

    .team-photo {
        flex: none;
        width: 100%;
        max-width: 400px;
    }

    .pledge-grid {
        grid-template-columns: 1fr;
        width: 90%;
        gap: 25px;
    }

    .about-dr-grid {
        grid-template-columns: 1fr;
        width: 90%;
    }

    .about-dr-photo {
        grid-column: 1;
        grid-row: auto;
    }

    .about-dr-name {
        grid-column: 1;
        grid-row: auto;
    }

    .about-dr-family {
        grid-column: 1;
        grid-row: auto;
        padding-left: 0;
    }

    .about-dr-family h2 {
        font-size: 2em;
        line-height: 120%;
    }

    .about-dr-body {
        grid-column: 1;
        grid-row: auto;
    }

    .about-dr-grid > .section-bar,
    .about-dr-grid > .link-with-arrow {
        grid-column: 1;
    }

    .insta-patients-grid {
        grid-template-columns: 1fr;
        width: 90%;
    }

    .patients-title {
        grid-column: 1;
    }

    .patients-body {
        grid-column: 1;
    }

    .insta-feed {
        grid-column: 1;
    }

    .insta-feed-link {
        flex-wrap: wrap;
        gap: 15px;
    }

    .insta-feed-link img {
        width: 28%;
    }

    .patient-cta {
        border-radius: 20px;
        margin-top: -80px;
        padding: 60px 0;
    }

    .patient-cta-inner {
        grid-template-columns: 1fr;
        width: 90%;
    }

    .patient-cta-title {
        grid-column: 1;
    }

    .patient-cta-inner > p {
        grid-column: 1;
    }

    .patient-cta-inner > .section-bar,
    .patient-cta-inner > .link-with-arrow {
        grid-column: 1;
    }

    .section-bar {
        margin-top: 40px;
        margin-bottom: 20px;
    }

    .footer-inner {
        grid-template-columns: 1fr;
        gap: 30px;
    }

    .footer-nav {
        flex-direction: column;
        gap: 12px;
    }

    .footer-social {
        justify-self: start;
    }

    .section-arrow {
        max-width: 120px;
    }

    .in-page-link-wht,
    .in-page-link-blk {
        white-space: normal;
    }

    .quote-text {
        font-size: 16px;
        line-height: 1.3;
    }

    .quote-arrow {
        width: 45px;
        height: 45px;
        font-size: 24px;
    }

    .quote-prev { left: 0; }
    .quote-next { right: 0; }

    .about-dr-grid > .section-bar,
    .approach-grid > .section-bar,
    .conditions-grid > .section-bar,
    .patient-cta-inner > .section-bar {
        margin-top: 40px;
    }

    .hero-title h1 br,
    .about-dr-family h2 br {
        display: none;
    }

    .conditions-grid {
        grid-row-gap: 30px;
    }
}

/* Mobile Portrait */
@media (max-width: 479px) {
    h1 {
        font-size: 1.5em;
        line-height: 1.2;
    }

    h2 {
        font-size: 1.55em;
    }

    .hero-grid {
        grid-template-columns: 1fr 1fr;
    }

    .hero-tagline {
        grid-column: 1 / 3;
        margin: 0;
    }

    .hero-title {
        grid-column: 1 / 3;
    }

    .hero-image {
        grid-column: 1 / 3;
    }

    .hero-body {
        grid-column: 1 / 3;
        font-size: 14px;
        line-height: 20px;
    }

    .conditions {
        border-radius: 20px;
    }

    .treatment-item {
        font-size: 14px;
    }

    .quote-text {
        width: 98%;
        font-size: 14px;
        line-height: 18px;
    }

    .about-hero h1 {
        font-size: 1.5em;
    }

    .team-info h3 {
        font-size: 1.5em;
        line-height: 120%;
    }

    .team-info p {
        font-size: 14px;
        line-height: 22px;
    }

    .pledge-grid {
        grid-template-columns: 1fr;
        gap: 25px;
    }

    .apart-grid {
        grid-template-columns: 1fr;
        gap: 30px;
    }

    .apart-body {
        font-size: 14px;
        line-height: 20px;
    }

    .insta-feed-link img {
        width: 45%;
    }

    .in-page-link-wht,
    .in-page-link-blk {
        font-size: 14px;
        line-height: 15px;
        white-space: normal;
    }

    .about-dr-family h2 {
        font-size: 1.5em;
    }

    .section-arrow {
        max-width: 80px;
    }

    .apart-grid {
        grid-template-columns: 1fr;
    }

    .cta-button {
        padding: 14px 24px;
        font-size: 13px;
        letter-spacing: 1px;
    }
}

/* ================================================
   EMAIL CAPTURE BAR (Sitewide Lead Magnet)
   ================================================ */
.email-capture-bar {
    background: var(--black);
    padding: 50px 0;
}

.email-capture-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;
    max-width: 80%;
    margin: 0 auto;
    padding: 0 20px;
}

.email-capture-text {
    flex: 1;
}

.email-capture-text h3 {
    color: var(--white);
    font-size: 22px;
    margin-bottom: 6px;
    line-height: 1.3;
}

.email-capture-text p {
    color: rgba(255,255,255,0.6);
    font-size: 15px;
    margin: 0;
}

.email-capture-form {
    display: flex;
    gap: 10px;
    flex-shrink: 0;
}

.email-capture-form input[type="email"] {
    padding: 14px 18px;
    border: 2px solid rgba(255,255,255,0.15);
    border-radius: 6px;
    font-size: 15px;
    font-family: var(--font-body);
    background: rgba(255,255,255,0.08);
    color: var(--white);
    width: 280px;
    transition: border-color 0.3s ease;
}

.email-capture-form input[type="email"]:focus {
    outline: none;
    border-color: var(--gold);
}

.email-capture-form input[type="email"]::placeholder {
    color: rgba(255,255,255,0.35);
}

.email-capture-form button {
    padding: 14px 24px;
    background: var(--gold);
    color: var(--black);
    border: none;
    border-radius: 6px;
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 14px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    cursor: pointer;
    white-space: nowrap;
    transition: all 0.3s ease;
}

.email-capture-form button:hover {
    background: var(--gold-dark);
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(228,190,116,0.25);
}

/* Inline capture for blog articles */
.article-capture {
    background: var(--light-gray);
    border: 2px solid var(--gold-light);
    border-radius: 12px;
    padding: 35px 30px;
    margin: 40px 0;
    text-align: center;
}

.article-capture h3 {
    font-size: 20px;
    margin: 0 0 8px;
    color: var(--near-black);
}

.article-capture p {
    font-size: 15px;
    color: var(--gray);
    margin-bottom: 20px;
}

.article-capture-form {
    display: flex;
    gap: 10px;
    max-width: 420px;
    margin: 0 auto;
}

.article-capture-form input[type="email"] {
    flex: 1;
    padding: 12px 16px;
    border: 2px solid #ddd;
    border-radius: 6px;
    font-size: 15px;
    font-family: var(--font-body);
    transition: border-color 0.3s ease;
}

.article-capture-form input[type="email"]:focus {
    outline: none;
    border-color: var(--gold);
}

.article-capture-form button {
    padding: 12px 20px;
    background: var(--gold);
    color: var(--black);
    border: none;
    border-radius: 6px;
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 13px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    cursor: pointer;
    white-space: nowrap;
    transition: all 0.3s ease;
}

.article-capture-form button:hover {
    background: var(--gold-dark);
}

@media (max-width: 768px) {
    .email-capture-inner {
        flex-direction: column;
        text-align: center;
        gap: 20px;
    }

    .email-capture-form {
        flex-direction: column;
        width: 100%;
    }

    .email-capture-form input[type="email"] {
        width: 100%;
    }

    .article-capture-form {
        flex-direction: column;
    }
}

/* ================================================
   POTS LANDING PAGE
   Scoped under .pots-landing to avoid conflicts
   with global styles above.
   ================================================ */

/* Base overrides for POTS landing page */
.pots-landing {
    line-height: 1.7;
}

.pots-landing h1, .pots-landing h2, .pots-landing h3, .pots-landing h4 {
    line-height: 1.2;
}

/* POTS - Top Banner */
.pots-landing .banner {
    background: var(--black);
    color: var(--white);
    text-align: center;
    padding: 14px 20px;
    font-size: 15px;
    font-weight: 500;
}
.pots-landing .banner span { color: var(--gold); }

/* POTS - Hero */
.pots-landing .hero {
    max-width: 900px;
    margin: 0 auto;
    padding: 80px 20px;
    text-align: center;
    min-height: auto;
    display: block;
    background: none;
    position: static;
    overflow: visible;
    border-radius: 0;
}
.pots-landing .hero h1 {
    font-size: 52px;
    font-weight: 800;
    margin-bottom: 24px;
    letter-spacing: -1px;
}
.pots-landing .hero h1 span { color: var(--gold-dark); }
.pots-landing .hero .subhead {
    font-size: 22px;
    color: var(--gray);
    margin-bottom: 50px;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
}
.pots-landing .video-container {
    background: var(--black);
    border-radius: 12px;
    overflow: hidden;
    margin: 50px 0;
    position: relative;
    width: 100%;
    height: 0;
    padding-bottom: 56.25%;
}
.pots-landing .video-container iframe {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    border: none;
}
.pots-landing .video-placeholder {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--gold);
    font-family: var(--font-heading);
    font-weight: 600;
    background: var(--black);
}

/* POTS - CTA Button */
.pots-landing .cta {
    display: inline-block;
    background: var(--gold);
    color: var(--black);
    padding: 20px 48px;
    font-size: 18px;
    font-weight: 700;
    font-family: var(--font-heading);
    text-decoration: none;
    border-radius: 6px;
    transition: all 0.2s ease;
    text-transform: uppercase;
    letter-spacing: 1px;
}
.pots-landing .cta:hover {
    background: var(--gold-dark);
    transform: translateY(-2px);
}
.pots-landing .cta-note {
    font-size: 14px;
    color: var(--gray);
    margin-top: 12px;
}

/* POTS - Sections */
.pots-landing section {
    padding: 80px 20px;
}
.pots-landing .container {
    max-width: 900px;
    margin: 0 auto;
}
.pots-landing section.dark {
    background: var(--black);
    color: var(--white);
}
.pots-landing section.light {
    background: var(--light-gray);
}

.pots-landing h2 {
    font-size: 40px;
    margin-bottom: 30px;
}
.pots-landing h3 {
    font-size: 24px;
    margin: 30px 0 15px;
}
.pots-landing p {
    margin-bottom: 20px;
    font-size: 18px;
    color: var(--black);
}
.pots-landing ul {
    margin: 20px 0 20px 25px;
    font-size: 18px;
    list-style: disc;
}
.pots-landing li {
    margin-bottom: 12px;
}

/* POTS - Two columns */
.pots-landing .two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 30px;
    margin: 40px 0;
}
.pots-landing .col {
    background: var(--white);
    padding: 35px;
    border-radius: 8px;
}
.pots-landing .col.for {
    border-top: 4px solid var(--gold);
}
.pots-landing .col.not {
    border-top: 4px solid var(--black);
}
.pots-landing .col h3 {
    margin-top: 0;
    font-size: 20px;
}
.pots-landing .col ul {
    margin-bottom: 0;
}

/* POTS - Mechanism Cards */
.pots-landing .cards {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 25px;
    margin: 50px 0;
}
.pots-landing .card {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(255,255,255,0.1);
    padding: 35px;
    border-radius: 8px;
}
.pots-landing .card-num {
    display: inline-block;
    background: var(--gold);
    color: var(--black);
    width: 36px;
    height: 36px;
    border-radius: 50%;
    text-align: center;
    line-height: 36px;
    font-family: var(--font-heading);
    font-weight: 700;
    margin-bottom: 15px;
}
.pots-landing .card h3 {
    color: var(--gold);
    margin: 0 0 15px;
    font-size: 20px;
}
.pots-landing .card p {
    color: rgba(255,255,255,0.85);
    margin-bottom: 0;
    font-size: 16px;
    line-height: 1.6;
}

/* POTS - Steps */
.pots-landing .steps {
    margin: 50px 0;
}
.pots-landing .step {
    display: flex;
    gap: 25px;
    margin-bottom: 35px;
    align-items: flex-start;
}
.pots-landing .step-num {
    background: var(--gold);
    color: var(--black);
    width: 50px;
    height: 50px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 20px;
    flex-shrink: 0;
}
.pots-landing .step-content h3 {
    margin: 0 0 10px;
}
.pots-landing .step-content p {
    margin: 0;
    color: var(--gray);
}

/* POTS - Quotes / Testimonials */
.pots-landing .quotes {
    display: grid;
    gap: 25px;
    margin: 40px 0;
}
.pots-landing .quote {
    background: var(--white);
    padding: 35px;
    border-radius: 8px;
    border-left: 4px solid var(--gold);
}
.pots-landing .quote p {
    font-size: 18px;
    font-style: italic;
    margin-bottom: 15px;
}
.pots-landing .quote-author {
    font-style: normal;
    font-weight: 600;
    color: var(--gray);
    font-size: 15px;
}

/* POTS - FAQ */
.pots-landing .faq-item {
    border-bottom: 1px solid #e0e0e0;
    padding: 30px 0;
}
.pots-landing .faq-item:first-child {
    border-top: 1px solid #e0e0e0;
}
.pots-landing .faq-q {
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 18px;
    margin-bottom: 12px;
}
.pots-landing .faq-a {
    color: var(--gray);
    font-size: 17px;
}

/* POTS - Final CTA */
.pots-landing .final-cta {
    background: var(--black);
    color: var(--white);
    text-align: center;
    padding: 100px 20px;
}
.pots-landing .final-cta h2 {
    color: var(--white);
    margin-bottom: 20px;
}
.pots-landing .final-cta p {
    color: rgba(255,255,255,0.8);
    max-width: 600px;
    margin: 0 auto 40px;
    font-size: 20px;
}

/* POTS - Callout box */
.pots-landing .callout {
    background: var(--gold-light);
    border-left: 4px solid var(--gold);
    padding: 30px;
    border-radius: 0 8px 8px 0;
    margin: 40px 0;
}
.pots-landing .callout p {
    margin: 0;
    font-size: 17px;
}
.pots-landing .callout strong {
    font-family: var(--font-heading);
}

/* POTS - Email Capture */
.pots-landing .pots-capture {
    background: var(--black);
    padding: 50px 20px;
    text-align: center;
}
.pots-landing .pots-capture h3 {
    color: var(--white);
    font-family: var(--font-heading);
    font-size: 22px;
    margin-bottom: 8px;
}
.pots-landing .pots-capture .cap-sub {
    color: rgba(255,255,255,0.6);
    font-size: 15px;
    margin-bottom: 20px;
}
.pots-landing .pots-capture-form {
    display: flex;
    gap: 10px;
    max-width: 420px;
    margin: 0 auto;
}
.pots-landing .pots-capture-form input[type="email"] {
    flex: 1;
    padding: 14px 16px;
    border: 2px solid rgba(255,255,255,0.15);
    border-radius: 6px;
    font-size: 15px;
    background: rgba(255,255,255,0.08);
    color: var(--white);
}
.pots-landing .pots-capture-form input[type="email"]:focus {
    outline: none;
    border-color: var(--gold);
}
.pots-landing .pots-capture-form input[type="email"]::placeholder {
    color: rgba(255,255,255,0.35);
}
.pots-landing .pots-capture-form button {
    padding: 14px 22px;
    background: var(--gold);
    color: var(--black);
    border: none;
    border-radius: 6px;
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 13px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    cursor: pointer;
    white-space: nowrap;
}
.pots-landing .pots-capture-form button:hover {
    background: var(--gold-dark);
}

/* POTS - Footer */
.pots-landing footer {
    background: var(--black);
    color: rgba(255,255,255,0.6);
    text-align: center;
    padding: 40px 20px;
    font-size: 14px;
}
.pots-landing footer strong {
    color: var(--white);
    font-family: var(--font-heading);
}
.pots-landing footer a {
    color: var(--gold);
    text-decoration: none;
}

/* POTS - Inline style replacements */
.pots-landing .text-center {
    text-align: center;
}

.pots-landing .cta-wrap {
    text-align: center;
    margin-top: 50px;
}

.pots-landing .cta-wrap-sm {
    text-align: center;
    margin-top: 40px;
}

.pots-landing .subtext-center {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 40px;
    color: rgba(255,255,255,0.8);
}

.pots-landing .mechanism-tagline {
    text-align: center;
    font-size: 20px;
    color: var(--gold);
    margin-top: 30px;
}

.pots-landing .final-cta .send-msg {
    margin-top: 16px;
    font-size: 15px;
    opacity: 0.85;
}

.pots-landing .final-cta .send-msg a {
    color: var(--gold);
    text-decoration: underline;
}

.pots-landing .final-cta .cta-note {
    color: rgba(255,255,255,0.6);
}

.pots-landing .pots-capture .cta-button {
    display: inline-block;
    padding: 14px 32px;
    background: var(--gold);
    color: var(--black);
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 1rem;
    border-radius: 8px;
    text-decoration: none;
    transition: background 0.3s;
}

.pots-landing .pots-capture .cta-button:hover {
    background: var(--gold-dark);
}

.pots-landing .banner a {
    color: var(--gold);
    text-decoration: none;
}

/* POTS - Responsive */
@media (max-width: 768px) {
    .pots-landing .hero h1 { font-size: 36px; }
    .pots-landing .hero .subhead { font-size: 18px; }
    .pots-landing h2 { font-size: 30px; }
    .pots-landing .two-col, .pots-landing .cards { grid-template-columns: 1fr; }
    .pots-landing .cta { padding: 18px 36px; font-size: 16px; }
    .pots-landing section { padding: 60px 20px; }
    .pots-landing .pots-capture-form { flex-direction: column; }
}

/* ================================================
   BLOG ARTICLE STYLES
   ================================================ */

/* Article hero */
.article-hero {
    min-height: auto;
    padding: 160px 0 40px;
    background: none;
    position: static;
    overflow: visible;
    border-radius: 0;
    display: block;
    margin-bottom: 0;
}

.article-hero .hero-text {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.article-hero h1 {
    font-size: 3em;
    line-height: 1.2;
}

.article-hero h1 span {
    color: var(--gold-dark);
}

.article-hero .hero-description {
    max-width: 600px;
    margin: 0 auto;
    font-size: 18px;
    line-height: 1.7;
    color: var(--gray);
}

/* Article content */
.article-section {
    padding: 20px 0 80px;
}

.article-content {
    max-width: 760px;
    margin: 0 auto;
    padding: 0 20px;
}

.article-content h2 {
    font-size: 28px;
    margin: 50px 0 20px;
    color: var(--black);
    line-height: 1.3;
}

.article-content h3 {
    font-size: 22px;
    margin: 35px 0 15px;
}

.article-content p {
    font-size: 18px;
    line-height: 1.8;
    color: #333;
    margin-bottom: 20px;
}

.article-content a {
    color: #b08a2a;
    text-decoration: underline;
    text-underline-offset: 3px;
    transition: color 0.15s;
}
.article-content a:hover {
    color: #8a6a1e;
}

.article-content ul {
    margin: 20px 0 25px 25px;
    list-style: disc;
}

.article-content li {
    font-size: 17px;
    line-height: 1.7;
    margin-bottom: 10px;
    color: #333;
}

/* Article meta */
.article-meta {
    text-align: center;
    padding: 20px 0 40px;
    border-bottom: 1px solid #e0e0e0;
    margin-bottom: 50px;
}

.article-meta .author {
    font-weight: 600;
    color: var(--black);
}

.article-meta .category {
    display: inline-block;
    background: var(--gold-light);
    color: var(--gold-dark);
    padding: 4px 14px;
    border-radius: 20px;
    font-size: 13px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    margin-bottom: 10px;
}

/* Article callout */
.article-callout {
    background: var(--gold-light);
    border-left: 4px solid var(--gold);
    padding: 25px 30px;
    border-radius: 0 8px 8px 0;
    margin: 40px 0;
}

.article-callout p {
    margin: 0;
    font-size: 17px;
}

/* Article hero image */
.article-hero-img {
    width: 100%;
    max-height: 400px;
    object-fit: cover;
    border-radius: 12px;
    margin-bottom: 40px;
}

/* Article CTA block */
.article-cta {
    text-align: center;
    background: var(--light-gray);
    padding: 50px 30px;
    border-radius: 12px;
    margin: 50px 0;
}

.article-cta h3 {
    margin-top: 0;
}

.article-cta p {
    max-width: 500px;
    margin: 0 auto 25px;
}

.article-cta .cta-button {
    display: inline-flex;
    align-items: center;
    gap: 10px;
}

.article-cta .cta-sub {
    margin-top: 16px;
    font-size: 15px;
    opacity: 0.85;
}

.article-cta .cta-sub a {
    color: var(--gold);
    text-decoration: underline;
}

/* Service backlink (inline CTA in article body) */
.article-service-link {
    margin: 2rem 0;
    padding: 1rem 1.5rem;
    background: linear-gradient(135deg, #f8f6f2, #fff);
    border-left: 4px solid var(--gold);
    border-radius: 0 8px 8px 0;
    font-size: 0.95rem;
}

.article-service-link a {
    color: var(--gold);
    font-weight: 600;
}

/* Related articles */
.related-articles {
    margin: 2rem 0;
    padding: 1.5rem;
    background: #f8f6f2;
    border-radius: 12px;
}

.related-articles h3 {
    font-family: var(--font-heading);
    font-size: 1.1rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: #0a1628;
}

.related-articles ul {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.related-articles a {
    color: var(--gold);
    text-decoration: none;
    font-weight: 500;
}

.related-articles a:hover {
    color: var(--gold-dark);
}

/* Back to blog */
.back-to-blog {
    text-align: center;
    margin-top: 40px;
}

.back-to-blog a {
    color: var(--gold-dark);
    font-weight: 600;
}

.back-to-blog a:hover {
    color: var(--gold);
}

/* Article responsive */
@media (max-width: 768px) {
    .article-hero {
        padding: 120px 0 30px;
    }

    .article-hero h1 {
        font-size: 2em;
    }

    .article-content h2 {
        font-size: 24px;
    }

    .article-content p {
        font-size: 16px;
    }

    .article-content li {
        font-size: 15px;
    }
}

@media (max-width: 479px) {
    .article-hero h1 {
        font-size: 1.5em;
    }
}

/* ================================================
   VIDEO EMBED (YouTube in articles)
   ================================================ */
.article-video {
    margin: 40px 0;
    padding: 30px;
    background: var(--light-gray, #f8f8f8);
    border-radius: 12px;
}

.article-video.hero-video {
    margin: 0 0 40px 0;
    padding: 0;
    background: none;
    border-radius: 12px;
}

.article-video h3 {
    font-family: var(--font-heading);
    font-size: 20px;
    margin-bottom: 16px;
    color: var(--black);
}

.video-embed {
    position: relative;
    padding-bottom: 56.25%;
    height: 0;
    overflow: hidden;
    border-radius: 8px;
}

.video-embed iframe {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    border: none;
    border-radius: 8px;
}

.article-social {
    display: flex;
    gap: 16px;
    justify-content: center;
    margin: 40px 0;
}

.social-btn {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 14px 28px;
    border-radius: 50px;
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 15px;
    text-decoration: none;
    transition: transform 0.2s, box-shadow 0.2s;
}

.social-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(0,0,0,0.15);
}

.social-btn img {
    width: 22px;
    height: 22px;
}

.tiktok-btn {
    background: #000;
    color: #fff;
}

.facebook-btn {
    background: #1877F2;
    color: #fff;
}

@media (max-width: 600px) {
    .article-social {
        flex-direction: column;
        align-items: center;
    }
    .social-btn {
        width: 100%;
        max-width: 260px;
        justify-content: center;
    }
}

/* ================================================
   BLOG SEARCH & TOPIC FILTER
   ================================================ */
.blog-search-bar {
    max-width: 600px;
    margin: 0 auto 30px;
    position: relative;
}

.blog-search-bar input {
    width: 100%;
    padding: 14px 20px 14px 48px;
    border: 2px solid #e0e0e0;
    border-radius: 8px;
    font-family: var(--font-body);
    font-size: 16px;
    background: var(--white);
    transition: border-color 0.3s;
    box-sizing: border-box;
}

.blog-search-bar input:focus {
    outline: none;
    border-color: var(--gold);
}

.blog-search-bar .search-icon {
    position: absolute;
    left: 16px;
    top: 50%;
    transform: translateY(-50%);
    width: 20px;
    height: 20px;
    opacity: 0.4;
}

.blog-topics {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    justify-content: center;
    margin-bottom: 40px;
}

.topic-btn {
    padding: 8px 18px;
    border: 2px solid #e0e0e0;
    border-radius: 24px;
    background: var(--white);
    font-family: var(--font-heading);
    font-size: 13px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    cursor: pointer;
    transition: all 0.3s;
    color: var(--gray);
}

.topic-btn:hover {
    border-color: var(--gold);
    color: var(--gold-dark);
}

.topic-btn.active {
    background: var(--gold);
    border-color: var(--gold);
    color: var(--white);
}

.blog-no-results {
    text-align: center;
    padding: 60px 20px;
    color: var(--gray);
    font-size: 18px;
    display: none;
}

/* ================================================
   SERVICES PAGE
   ================================================ */
.service-detail {
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: 60px;
    align-items: start;
    padding: 60px 0;
    border-bottom: 1px solid #e0e0e0;
}

.service-detail:last-child {
    border-bottom: none;
}

.service-detail.reverse {
    grid-template-columns: 1.5fr 1fr;
}

.service-detail.reverse .service-image {
    order: 2;
}

.service-image img {
    border-radius: 12px;
    width: 100%;
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}

.service-text h3 {
    font-size: 28px;
    margin-bottom: 20px;
    color: var(--black);
}

.service-text p {
    font-size: 17px;
    margin-bottom: 15px;
}

.service-text ul {
    margin: 8px 0 12px 20px;
    list-style: disc;
}

.service-text li {
    margin-bottom: 0;
    padding: 0;
    font-size: 16px;
    line-height: 1.4;
}

.service-link {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    color: var(--gold-dark);
    font-weight: 600;
    font-family: var(--font-heading);
    margin-top: 15px;
}

@media (max-width: 768px) {
    .service-detail, .service-detail.reverse {
        grid-template-columns: 1fr;
    }
    .service-detail.reverse .service-image {
        order: 0;
    }
}

/* ================================================
   HOW IT WORKS PAGE
   ================================================ */
.process-step {
    display: grid;
    grid-template-columns: 120px 1fr;
    gap: 40px;
    padding: 60px 0;
    border-bottom: 1px solid #e0e0e0;
    align-items: start;
}

.process-step:last-child {
    border-bottom: none;
}

.step-number {
    width: 100px;
    height: 100px;
    background: var(--gold);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-heading);
    font-size: 40px;
    font-weight: 700;
    color: var(--black);
}

.step-content h3 {
    font-size: 28px;
    margin-bottom: 20px;
}

.step-content p {
    font-size: 17px;
    margin-bottom: 15px;
}

.testing-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    margin-top: 40px;
}

.testing-card {
    background: var(--light-gray);
    padding: 30px;
    border-radius: 12px;
}

.testing-card img {
    width: 100%;
    height: 180px;
    object-fit: cover;
    border-radius: 8px;
    margin-bottom: 20px;
}

.testing-card h4 {
    font-size: 18px;
    margin-bottom: 10px;
}

.testing-card p {
    font-size: 15px;
    color: var(--gray);
    margin: 0;
}

@media (max-width: 768px) {
    .process-step {
        grid-template-columns: 1fr;
        gap: 20px;
    }
    .step-number {
        width: 70px;
        height: 70px;
        font-size: 28px;
    }
    .testing-grid {
        grid-template-columns: 1fr;
    }
}

.blog-card.hidden {
    display: none;
}

@media (max-width: 768px) {
    .blog-topics {
        gap: 8px;
    }
    .topic-btn {
        padding: 6px 14px;
        font-size: 12px;
    }
}

/* ================================================
   SITE-WIDE BANNER
   ================================================ */
.site-banner {
    background: var(--gold);
    color: var(--black);
    text-align: center;
    padding: 10px 20px;
    font-size: 14px;
    font-weight: 500;
}

/* ================================================
   GUIDE & ROADMAP PAGES
   ================================================ */

/* Guide hero */
.guide-hero {
    padding: 140px 0 50px;
    background: var(--near-black);
    color: var(--white);
    text-align: center;
}

.guide-hero h1 {
    font-size: clamp(2rem, 5vw, 3.2rem);
    font-weight: 700;
    line-height: 1.15;
    margin-bottom: 16px;
}

.guide-hero h1 span {
    color: var(--gold);
}

.guide-hero .subtitle {
    font-size: clamp(1rem, 2vw, 1.15rem);
    color: rgba(255,255,255,0.7);
    max-width: 640px;
    margin: 0 auto;
    line-height: 1.7;
}

/* Guide content body */
.guide-content {
    max-width: 760px;
    margin: 0 auto;
    padding: 50px 20px 80px;
}

.guide-content h2 {
    font-size: 28px;
    margin: 50px 0 20px;
    color: var(--black);
    line-height: 1.3;
}

.guide-content h3 {
    font-size: 22px;
    margin: 35px 0 15px;
}

.guide-content p {
    font-size: 18px;
    line-height: 1.8;
    color: #333;
    margin-bottom: 20px;
}

.guide-content ul,
.guide-content ol {
    margin: 20px 0 25px 25px;
    list-style: disc;
}

.guide-content ol {
    list-style: decimal;
}

.guide-content li {
    font-size: 17px;
    line-height: 1.7;
    margin-bottom: 10px;
    color: #333;
}

/* Guide callout */
.guide-callout {
    background: var(--gold-light);
    border-left: 4px solid var(--gold);
    padding: 25px 30px;
    border-radius: 0 8px 8px 0;
    margin: 40px 0;
}

.guide-callout p {
    margin: 0;
    font-size: 17px;
    font-style: italic;
}

/* Mechanism / layer cards */
.mechanism-card,
.roadmap-layer {
    background: #f9f8f5;
    border: 1px solid #e8e4dc;
    border-radius: 12px;
    padding: 35px 30px;
    margin: 40px 0;
}

.mechanism-card h2,
.roadmap-layer h2 {
    margin-top: 0;
    font-size: 24px;
    color: var(--near-black);
    border-bottom: 2px solid var(--gold);
    padding-bottom: 12px;
    margin-bottom: 20px;
}

.mechanism-card h3,
.roadmap-layer h3 {
    font-size: 18px;
    font-weight: 600;
    margin: 24px 0 10px;
    color: var(--near-black);
}

.mechanism-card h3:first-of-type,
.roadmap-layer h3:first-of-type {
    margin-top: 0;
}

/* Guide table */
.guide-table {
    width: 100%;
    border-collapse: collapse;
    margin: 20px 0 30px;
    font-size: 16px;
}

.guide-table th {
    background: var(--gold-light);
    font-weight: 600;
    text-align: left;
    padding: 12px 16px;
    border: 1px solid #e0d9c8;
    font-size: 14px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.guide-table td {
    padding: 10px 16px;
    border: 1px solid #e8e4dc;
    vertical-align: top;
}

.guide-table tr:nth-child(even) td {
    background: #faf8f3;
}

/* Doctor question block */
.doctor-question {
    background: #f0f7f0;
    border-left: 4px solid #6aaa64;
    padding: 20px 25px;
    border-radius: 0 8px 8px 0;
    margin: 25px 0;
}

.doctor-question p {
    margin: 0;
    font-size: 16px;
    color: #2d5a2d;
}

.doctor-question p strong {
    color: #1a3d1a;
}

/* Guide CTA */
.guide-cta {
    text-align: center;
    background: var(--near-black);
    color: var(--white);
    padding: 60px 30px;
    border-radius: 12px;
    margin: 60px 0 0;
}

.guide-cta h2 {
    color: var(--white);
    margin-top: 0;
    font-size: 28px;
}

.guide-cta p {
    color: rgba(255,255,255,0.8);
    max-width: 500px;
    margin: 0 auto 25px;
}

.cta-button {
    display: inline-block;
    padding: 16px 36px;
    background: var(--gold);
    color: var(--black);
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 15px;
    border-radius: 100px;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    transition: all 0.3s;
    text-decoration: none;
}

.cta-button:hover {
    background: var(--white);
    color: var(--black);
}

.guide-cta .cta-sub {
    margin-top: 16px;
    font-size: 15px;
    color: rgba(255,255,255,0.6);
}

.guide-cta .cta-sub a {
    color: var(--gold);
    text-decoration: underline;
}

/* Guide sequence (numbered steps) */
.guide-sequence ol {
    counter-reset: step;
    list-style: none;
    margin-left: 0;
    padding-left: 0;
}

.guide-sequence li {
    counter-increment: step;
    padding-left: 36px;
    position: relative;
    margin-bottom: 16px;
}

.guide-sequence li::before {
    content: counter(step);
    position: absolute;
    left: 0;
    width: 24px;
    height: 24px;
    background: var(--gold);
    color: var(--black);
    border-radius: 50%;
    font-size: 13px;
    font-weight: 700;
    display: flex;
    align-items: center;
    justify-content: center;
    top: 3px;
}

/* Roadmap section divider */
.roadmap-divider {
    border: none;
    border-top: 2px solid var(--gold-light);
    margin: 50px 0;
}

/* Guide responsive */
@media (max-width: 768px) {
    .guide-hero {
        padding: 100px 0 40px;
    }
    .guide-hero h1 {
        font-size: clamp(1.6rem, 5vw, 2.8rem);
    }
    .guide-content {
        padding: 40px 16px 60px;
    }
    .guide-content h2,
    .mechanism-card h2,
    .roadmap-layer h2 {
        font-size: 22px;
    }
    .guide-content p {
        font-size: 16px;
    }
    .mechanism-card,
    .roadmap-layer {
        padding: 25px 20px;
    }
    .guide-callout {
        padding: 20px 16px;
    }
    .doctor-question {
        padding: 16px 16px;
    }
    .guide-cta {
        padding: 40px 20px;
    }
    .guide-cta .cta-button {
        padding: 14px 28px;
        font-size: 14px;
    }
}

@media (max-width: 479px) {
    .guide-hero {
        padding: 90px 0 30px;
    }
    .roadmap-layer {
        padding: 20px 15px;
    }
    .guide-callout {
        padding: 16px 12px;
    }
    .doctor-question {
        padding: 14px 12px;
    }
}

/* Footer bottom (minimal footer for funnel pages) */
.footer:has(.footer-bottom) {
    padding: 20px 0;
    background: var(--black);
}
.footer-bottom {
    text-align: center;
    padding: 20px 0;
    font-size: 14px;
    color: rgba(255, 255, 255, 0.6);
}
.footer-bottom a {
    color: rgba(255, 255, 255, 0.6);
    text-decoration: underline;
}
.footer-bottom a:hover {
    color: var(--gold);
}